Benefits of garlic on the human body

Benefits of garlic on the human body

There is no doubt the amount of benefits of garlic. In culinary themes it is used throughout kitchens around the world. But it not only gives a special touch to meals.

In addition, many other benefits of garlic have been told throughout history.

All the benefits of eating fresh garlic are due to its high allicin content.

Today we are going to count the benefits that garlic has on the human body. Well be eaten, rubbed on the affected area, etc.


25 Uses of garlic in the human body.

  1. It is considered as a good antibiotic.
  2. Antifungals.
  3. Fights acne.
  4. It is used to cure cold sores.
  5. Lowers cholesterol by lowering levels known as LDL.
  6. Help with heart disease.
  7. It is used to decongest the nose with a cold.
  8. Helps lose weight thanks to its low fat content
  9. It is a great antioxidant.
  10. Prevents premature aging.
  11. Strengthens the immune system.
  12. Helps fight minor infections.
  13. Detoxifies the body of heavy metals.
  14. It is a good wound healer.
  15. Anticancer protector.
  16. It is antitussive.
  17. It can be used as a treatment for warts.
  18. Fight insomnia.
  19. Expel intestinal parasites.
  20. It is purifying.
  21. Helps decrease fever.
  22. Strengthens the defenses.
  23. Regulates high glucose levels.
  24. Fights ear infection.
  25. Helps to alleviate psoriasis.


Garlic is not a substitute for conventional medicine


This long list of garlic benefits has been forged throughout history.

Eating garlic is a home remedy that helps strengthen the immune system against many common diseases.

In no case can the conventional medicinal be substituted to treat possible affections with garlic.

And while garlic utilities can help improve, it is by no means a substitute. For this reason, we must pay attention to doctors when treating infections, whether mild or severe.

Because, although there are studies that support many of the benefits of garlic, many others are not scientifically proven. Although it takes a life transmitting from generation to generation.

In order to take full advantage of all the properties of garlic, we must consume it naturally, it will be raw or undercooked. Because as garlic is processed it loses its healing properties.

To absorb all the properties we will use the peeled garlic.

In addition we can eat it whole or crushed in the form of garlic paste.

For some of the uses on the list, rather than eating, it is recommended to rub or rub it on the affected area.