Your mother’s or grandmother’s recipes would never be the same without garlic, or would you dare say otherwise? The use of this vegetable in the kitchen is almost essential to flavor those foods that we like so much.
In addition, its medicinal uses are incredibly infinite, so while you give an excellent seasoning to your stews you are bringing great benefits to your health.
Garlic offers a characteristic aroma that enchants diners and delights those who cook. It is also an ingredient that your palate will appreciate if it is properly used.
In Mediterranean food, this natural flavoring is widely used, and has also become indispensable in many dishes.
Its popularity is worldwide. In Spain, for example, there is the Zamora Garlic Fair, also known as the San Pedro Fair, which takes place once in a year and sells up to one million kilos of garlic, thanks to the fact that farmers in the area and adjacent areas show the best of their crops.
Garlic is the base for rice dishes, stews, pasta, sauces of different types and there is a great variety of this vegetable. It’s the king of gastronomy.
Best of all, because it is consumed in small quantities in the kitchen, it does not provide extra calories, so if you are on a diet for weight loss, flavoring with natural garlic will be a great option.
Although the best version of it is the natural one, you can also get it in powdery form in supermarkets for those days when you don’t have much time or don’t want to get your hands dirty with the powerful scent of garlic.
Garlic Chicken Recipe
This recipe is designed for approximately 4 people.
It will be much faster if it is breast, but if the chicken is chopped, you must be sure that it is well cooked inside. Always remember to use low heat, because high heat will burn it on the outside and it will be raw when serving it.
For the garnish, you can choose between mashed, sautéed and fried potatoes, but if you don’t like it you can choose a good white or seasoned rice as you like.